As a woman, everyone wished to own a bright white skin, soft and full of vitality.But because of the busy life and daily work, not everyone has enough time to pay attention to their skin.Because of that, it is a time to equip yourself with beauty secrets as well as whitening and time -saving time and saving time is something that many women are very interested in.
1. ExfoliatingExfoliating is especially important in the skin care process, this is the first step to help you have a bright white skin.It helps remove dead cells and dirt, the cause of acne and dull skin.In addition, exfoliating also helps the skin easily absorb the skin whitening nutrients from the cream you are using.
2. Use lotion with sunscreen ingredientsThe use of lotion and sunscreen is somewhat stimulating for busy office ladies, with modern technology today, many cosmetic brands have launched sunscreen products 2 in1, These products both have the effect of protecting the skin from the effects of the sun and has the effect of regenerating the skin, giving the skin healthy, white and radiant.You should choose daily skincare products that contain sunscreen with the lowest SPF of 15 to have a healthy skin.
3. Apply a maskNature mask provides nutrients, moisturizing the skin, making the skin smoother, firmer and ruddy.With very simple, close ingredients as enough, cucumbers or tomatoes ... Masking twice a week is a secret for a smooth white skin.In addition, the mask is also an enhanced way of skin care by adding rich nutrients with a high level of penetration into the skin.Applying a mask will help produce heat, expand pores, help the skin absorb better nourishing and whitening ingredients.
4. Drink enough waterWater is the main component of all cells and organization in the body.Lack of skin will dry out, not smooth, reduce elasticity and cause wrinkles.Therefore, drinking enough water every day is very important for the health and appearance of the skin.When the body is provided with enough water, your skin will not dry out, stabilize the skin structure and keep the skin firm, radiant pink and white.
5. Scientific diet, healthyMaintaining a scientific and healthy diet is the second secret to help ladies have a flawless perfect skin.In addition to drinking enough water, you should work hard to supplement the trace elements and essential vitamins (E, C, A ...) through eating vegetables, fruits, eggs, milk ...To prevent aging as well as maintain healthy and improve skin whiteness.
6. Facial massageIn addition to a reasonable diet, the secret to have smooth white skin by every day exercises to support facial skin.Spend 10-15 minutes a day to massage your face before going to bed, so it will help blood circulation, relaxing skin will absorb nutrients better so the whitening effect will be high.than.